“The breeze at dawn has secrets to tell you; don’t go back to sleep.” JALAL AD-DIN RUMI
Every day we experience a myriad of shifts, windows that beckon us to enter into something new.Often, these opportunities can be lost on us as we ignore what is happening, try to resist, or emotionally react. The key to making meaningful change is choosing the type of action we take to transition with grace and insight.
I started ELEMENT 8 COACHING using the proven whole-life developmental methods of Integral Coaching to support individuals during personal and
professional transitions. Whether your goal is to live a healthy, well balanced life, ignite your creativity, choose a purposeful career or retire without ‘retiring’, ELEMENT 8 COACHING helps you identify your vision, align your choices with your values and make behavioral and attitudinal changes to live with greater vitality and purpose.
ELEMENT 8 COACHING is dedicated to supporting you as you traverse your journey and realize your unique potential.
Certified Integral Coach from New Ventures West in San Francisco, CA, an International Coach Federation (ICF) professional coaching accredited program
Graduate, Hoffman Institute Leadership Path in the San Francisco Bay Area
BA, University of Virginia, Charlottesville, VA
In training with the Enneagram Institute, a methodology of psychological and spiritual growth to facilitate personal transformation
18-year career in communications, marketing and ideation in areas of American lifestyle & culture and women’s health & wellness
Producer and writer of the documentary The Space Between, Unleashing ADHD’s Creative Gifts to be released in 2010
Currently writing first novel about navigating life transitions
Grew up in Washington, DC and in the Shenandoah Valley of Virginia